If You Are Fully Aware In The

One Person's Enemy Is Another Person's Best Friend. My Favorite Food Might Give You A Rash.

A Simple Way To Make Sure That You Are Getting A Balanced Diet Is To Include The Six Tastes (sweet, Salty, Sour, Pungent, Bitter, And Astringent) In Each Meal. Along With The Six Tastes, Filling Your Plate With The Colors Of The Rainbow Promotes A Long And Healthy Life.

Seeing Yourself With The Eyes Of Love Makes It Natural To See The Divine Spirit In Everyone You Meet.

In A Quiet Place, Close Your Eyes, Take A Deep Breath, And Go Inward. Place Your Attention On Your Heart, In The Center Of Your Chest. Sit Quietly And Easily Let Your Attention Remain There.

To Maintain A Youthful Mind, Write Down Two Or Three Things You Can Do That Are Totally Childlike, Such As Eating An Ice Cream Cone, Coloring A Picture, Or Jumping Rope. Find Something That Brings Back The Sense Of Fun You Had As A Child And Choose One Of These Activities To Do Today.