If You Have A Body, You Are

Victory Is In Having Done Your Best. If You've Done Your Best, You've Won.

To Bring Inspiration And Innovation To Every Athlete* In The World.

It's Easier To Beg Forgiveness Than Ask Permission.

The Idea That The Harder You Work, The Better You're Going To Be Is Just Garbage. The Greatest Improvement Is Made By The Man Or Woman Who Works Most Intelligently.

A Teacher Is Never Too Smart To Learn From His Pupils. But While Runners Differ, Basic Principles Never Change. So It's A Matter Of Fitting Your Current Practices To Fit The Event And The Individual. See, What's Good For You Might Not Be Worth A Darn For The Next Guy.