If You Put Your Mind To Anything

It Doesn't Matter What Else Is Going On. When You Walk Into Your Arena Or Your - Whatever You Excel At, You're There To Take Care Of The Job That You Have To Do.

Our Time On Earth Is Already Short Enough. For Me, It's Like Every Single Day I Try To Be As Happy As I Can. It's Crazy To Think About. We Never Have Enough Time. That's Always The Thing. We Always Want To Do More. So It's About Being Able To Spend Time On The Things That Are Most Important To You. Life Is A Lot Easier That Way, And Obviously Life Is Pretty Difficult A Lot Of The Time.

I've Been Able To Get An Excitement Back In The Water.

With Social Media, So Many People Have Anxiety And Depression Because Of It. Of Course Technology Is Somewhat Good, But It Can Present So Many Issues; More And More We're Seeing What That's Causing, And It's Even Leading To Deaths. I Just Got Finished Doing A Documentary Called Anx With Children Talking About Anxiety And Recognizing Their Emotions And Understanding Them Better. We Need To Let Kids Know It's Ok To Not Be Ok. And We Need To Help Them Be Comfortable Talking About It.

Other Nights ... I Visualize To The Point That I Know Exactly What I Want To Do: Dive, Glide, Stroke, Flip, Reach The Wall, Hit The Split Time To The Hundredth, Then Swim Back Again For As Many Times As I Need To Finish The Race.