If You Say You're Fat, All Of

As An Emotional Eater, I Eat To Soothe.

I've Realized That I'm More Important Than Food Is. I Love A Big Slice Of Pizza, But I Love Myself More. Being Thin Is About Changing The Way You Think About Yourself. It's About Saying That You Deserve To Be Healthy.

I've Got This Old-school Workout - Push-ups, Sit-ups, Tricep Dips. And It Worked. Anybody Can Do This At Home.

I Have Obsessed About My Weight In Some Sort Of Way All My Life. I Used To Write In My Journal What I Weighed Every Day.

I Started Thinking: 'okay, What's Wrong With Wearing A Bikini? I Look Better Than I Looked In Quite A Few Years, So Why Not? What Am I Afraid Of?