If You Want To Be The Best

I Can't Remember The Last Day I Didn't Train.

This Is The First Medal I've Ever Won In An International Meet. For It To Be Gold Is Incredible. It Feels Great. I Can't Explain It.

If You Put Your Mind To Anything That You Dream, You Can Achieve It.

Things Won’t Go Perfect. It’s All About How You Adapt From Those Things And Learn From Mistakes.

Before The (olympic) Trials I Was Doing A Lot Of Relaxing Exercises And Visualization. And I Think That That Helped Me To Get A Feel Of What It Was Gonna Be Like When I Got There. I Knew That I Had Done Everything That I Could To Get Ready For That Meet, Both Physically And Mentally