In Fact Most Of What We Call

In The Old Days We Used To Get More Referrals, Because People Had Insurance That Paid For Therapy. Now They Belong To Hmos, And We Can Only Be Affiliated With A Few Hmos.

The Best Years Of Your Life Are The Ones In Which You Decide Your Problems Are Your Own. You Do Not Blame Them On Your Mother, The Ecology, Or The President. You Realize That You Control Your Own Destiny.

Whining About Your Own, Others', Or The World's Failings Is A Main Element In What We Usually Call Neurosis.

When People Change Their Irrational Beliefs To Undogmatic Flexible Preferences, They Become Less Disturbed.

People Don't Just Get Upset. They Contribute To Their Upsetness. They Always Have The Power To Think, And To Think About Their Thinking, And To Think About Thinking About Their Thinking, Which The Goddamn Dolphin, As Far As We Know, Can't Do. Therefore They Have Much Greater Ability To Change Themselves Than Any Other Animal Has, And I Hope That Rebt Teaches Them How To Do It.