In The Marathon Anything Can Happen.

The Cheats Always Have A Way Of Justifying Their Behaviour - Everyone Else Is Getting Away With It, So Why Shouldn't I? But Because They're So Reliant On The Drugs - And The Drugs Are Not Always Perfect, You're Not Guaranteed To Peak At A Big Event - They Don't Have The Confidence To Look In The Mirror And Know That They Can Go Out And Give Their Best. If You're Clean And You've Prepared Well For A Race, That's Where You Have An Edge.

I Have Been Doing 120 Miles A Week, When Normally I Would Do About 140.

You Can Be Strong And True To Yourself Without Being Rude Or Loud.

The Biggest Danger Is Trying To Put Too Much Pressure On Yourself, Trying To Get In Too Good Shape.

I Was Glad I Did A Year Abroad, Because It Helped Me As An Athlete And As A Person. That Took Me Out Of My Comfort Zone. Watching The French Athletes Train In The Pyrenees Made Me Realise What I Had To Do To Become A Top Athlete.