In The Middle Of An Ocean On

There Should Of Course Be Left A Field Of Work For The Sake Of Experiment But At All Times One Must Remember That There Will Always Remain Open A Possibility Of Err.

The Inside Must Be Made Entirely Calm And Quiet And There Should Reign An Upward Aspiration - A State Of Awaiting.

And, In Order To Possess The Truth, The Plays Of The Lower Nature Must Be Stopped.

Physical Education For The Body To Be Effective Must Be Rigorous And Detailed, Far Sighted And Methodological. This Will Be Translated Into Habits. These Habits Should Be Controlled And Disciplined, While Remaining Flexible Enough To Adapt Themselves To Circumstances And To The Needs Of Growth And Development Of The Being.

A Quiet Mind Does Not Mean That There Will Be No Thoughts Or Mental Movements At All, But That These Will Be On The Surface, And You Will Feel Your True Being Within, Separate From Them, Observing But Not Carried Away