It Breaks My Heart That My Father

Adventure Should Be 80 Percent 'i Think This Is Manageable,' But It's Good To Have That Last 20 Percent Where You're Right Outside Your Comfort Zone. Still Safe, But Outside Your Comfort Zone.

Survival Can Be Summed Up In Three Words - Never Give Up. That's The Heart Of It Really. Just Keep Trying.

Nobody Wants To End Up Super Rich And Famous - But Divorced. I'm Always Clear On That And Try To Stay On The Right Side Of The Line.

You're Not Human If You Don't Feel Fear. But I've Learnt To Treat Fear As An Emotion That Sharpens Me. It's There To Give Me That Edge For What I Have To Do.

In The British Special Air Service, Combat Fitness Is All About Running.