It Is Maybe Not The Best Choice

The Antidote To Hatred In The Heart, The Source Of Violence, Is Tolerance. Tolerance Is An Important Virtue Of Bodhisattvas [enlightened Heroes And Heroines] - It Enables You To Refrain From Reacting Angrily To The Harm Inflicted On You By Others. You Could Call This Practice "inner Disarmament," In That A Well-developed Tolerance Makes You Free From The Compulsion To Counterattack. For The Same Reason, We Also Call Tolerance The "best Armor," Since It Protects You From Being Conquered By Hatred Itself.

When You Engage In Fulfilling The Needs Of Others, Your Own Needs Are Fulfilled As A By-product.

The Most Important Benefit Of Patience Consists In The Way It Acts As A Powerful Antidote To The Affliction Of Anger.

I Believe That Constant Effort, Tireless Effort, Pursuing Clear Goals With Sincere Effort Is The Only Way

Anger, Hatred, Fear, Is Very Bad For Our Health