It's Much Easier To Be At Peace

Trusting Yourself Is Trusting The Wisdom That Created You.

Live Purely In The Moment On A Rampage Of Appreciation.

I've Been An Exercise Maniac Most Of My Adult Life, Running Marathons And Triathlons, Doing That As A Regular Way Of Life. I Ran Eight Miles A Day, Every Day For 29 Years.

The Tao Asks You To Clearly See The Parallels Between You And This Naturally Flowing Substance That Allows Life To Sustain Itself. Live As Water Lives, Since You Are Water. Become As Contented As The Fluid That Animates And Supports You. Let Your Thoughts And Behaviors Move Smoothly In Accordance With The Nature Of All Things.

When You Dance, Your Purpose Is Not To Get To A Certain Place On The Floor. It's To Enjoy Each Step Along The Way.