It’s Not About Finding Your Voice, It’s

I Am Safe And Secure. I Exhale Any Anxiety And Inhale Calm. As My World Expands So Do My Heart And Mind. I Am Willing To Stay Open And Accept All The Miracles And Abundance The Universe Has To Offer Me.

What If Your Purpose Is To Take Impeccable Care Of Yourself So That You Have The Energy And Joy To Serve Others?

It's All Mental Management. Whether You Can Do Something Or Not Is In Your Head.

While I May Never Be In Remission From Cancer, I Am Currently In Remission From An Unhealthy Relationship To Food.

Change Is A Pesky Notion. For Many Folks, The Biggest Challenge In Changing Their Eating Habits Isn't Money, Time, Or Education; It's Reframing Their Connection Between Food And Love.