It's Okay That The Mind Drifts Away

Perhaps We Just Need Little Reminders From Time To Time That We Are Already Dignified, Deserving, Worthy.

He Who Dies Before He Dies Does Not Die When He Dies.

Mindfulness Is A Way Of Paying Attention, On Purpose And Non-judgmentally, To What Goes On In The Present Moment In Your Body, Mind And The World Around You.

From The Perspective Of Meditation, Every State Is A Special State, Every Moment A Special Moment.

In Any Given Moment We Are Either Practicing Mindfulness, Or Defacto, We Are Practicing Mindlessness.