Just Stopping, Is A Radical Act Of

You Could Think Of Mindfulness As Wise And Affectionate Attention.

When You Pay Attention To Boredom It Gets Unbelievably Interesting.

You Can't Stop The Waves, But You Can Learn To Surf.

Any Really Good Scientist Is As Much An Artist As A Scientist. All The Interesting Stuff Is Found On The Edge Between Knowing And Not Knowing. I Know That Sounds Like A Meditation Teacher Speaking, But When You're In The Laboratory, Or You're Theorizing About Physics, You Need To Know What You Know, But If You Can't Get Out From Under That, You Won't Be Able To Make That Insightful, First-time Connection That Nobody Else Has Seen Before.

The Funny Thing About Stopping Is That As Soon As You Do It, Here You Are.