Let's Be Clear, I'm A Strong Woman.

Yoga Has So Many Different Practices. I Don't Really Enjoy Ashtanga. I Don't Really Enjoy Bikram Because I Don't Like Knowing What's Coming.

I Am Always Willing To Share My Perspective And My Personal Experience And My Journey.

Never Assume Someone Is Smarter Than You.

My Recipes Aren't Geared Towards Women; My Books Are Marketed Towards Women Because Women Are The Biggest Market For Weight Loss, Weight Management And Weight Maintenance And For Cooking.

I Admire People Like Warren Buffett That Are Donating So Much Money To Charity.