Let Your Body Take Care Of You.

She Was Startled. "but You're Human, Aren't You?" In Some Ways Yes. But In Other Ways I'm A Stranger To Your Kind. I Have A Friend Who Calls You Plucked Angels, And He Claims You're A Total Waste Of Spirit. Do You Ever Think Like That?" Of Course, In Honest Moments. But I Can Be Just As Honest And Think That We Aren't A Spiritual Waste But A Spiritual Potential Waiting To Grow.

In Religion, The Ego Manifests As The Devil. And Of Course, No One Realizes How Smart The Ego Is Because It Created The Devil So You Could Blame Someone Else.

If You Find Yourself Saying Things Like, "i'm Hitting The Age Where I'll Need Reading Glasses," "i'm Too Old To Try Yoga (or Some Other Activity)," Or Other Such Statements, Make A Conscious Choice To Shift Your Perspective And What You Tell Yourself About Your Body And Age.

Consider That In This Very Moment, Your Body Is Changing As It Reshuffles And Exchanges Its Atoms And Molecules With The Rest Of The Universe - And You're Doing It Faster Than You Can Change Your Clothes.

People Who Continue To Nurture Long-term And New Friendships As They Grow Older Are More Likely To Enjoy Health And Vitality.