Listen To Your Body. Do Not Be

Exercise: You Don't Have Time Not To

Sport Is Where An Entire Life Can Be Compressed Into A Few Hours, Where The Emotions Of A Lifetime Can Be Felt On An Acre Or Two Of Ground, Where A Person Can Suffer And Die And Rise Again On Six Miles Of Trails Through A New York City Park. Sport Is A Theater Where Sinner Can Turn Saint And A Common Man Become An Uncommon Hero, Where The Past And The Future Can Fuse With The Present. Sport Is Singularly Able To Give Us Peak Experiences Where We Feel Completely One With The World And Transcend All Conflicts As We Finally Become Our Own Potential.

Play Is Where Life Lives

Because Until We Write It Down, We Don't Know What Is Actually At The Root Of Our Lives.

The More I Run, The More I Want To Run, And The More I Live A Life Conditioned And Influenced And Fashioned By My Running. And The More I Run, The More Certain I Am That I Am Heading For My Real Goal: To Become The Person I Am.