Live With A Peaceful Heart; Cultivate A

Life Is A Series Of Moments. The Quality Of Attention And Action That We Bring To Each Moment Determines The Quality Of Our Lives.

Freedom From Mental Distraction Equals Power.

A Flash Of Enlightenment Offers A Preview Of Coming Attractions, But When It Fades, You Will See More Clearly What Separates You From That State - Your Compulsive Habits, Outmoded Beliefs, False Associations, And Other Mental Structures. Just When Our Lives Are Starting To Get Better, We May Feel Like Things Are Getting Worse - Because For The First Time We See Clearly What Needs To Be Done.

There Are No Ordinary Moments.

In The Real World, Those Of Us Who Are Most Productive, Successful, And Satisfied Focus Not On Fixing Feelings Or Manipulating Thoughts, But On What Needs To Be Done-and Then Doing It-no Matter What Thoughts Or Feelings Arise.