Love Is The Absence Of Judgment.

So The First Step In Seeking Happiness Is Learning. We First Have To Learn How Negative Emotions And Behaviors Are Harmful To Us And How Positive Emotions Are Helpful.

One Of The Most Effective Ways To Overcome Anxiety Is To Try To Shift The Focus Of Attention Away From Self And Toward Others.

From A Buddhist Point Of View, The Actual Experience Of Death Is Very Important. Although How Or Where We Will Be Reborn Is Generally Dependent On Karmic Forces, Our State Of Mind At The Time Of Death Can Influence The Quality Of Our Next Rebirth. So At The Moment Of Death, In Spite Of The Great Variety Of Karmas We Have Accumulated, If We Make A Special Effort To Generate A Virtuous State Of Mind, We May Strengthen And Activate A Virtuous Karma, And So Bring About A Happy Rebirth.

Ultimately, The Human Being Is In The Mercy Of Nature.

We Can Never Obtain Peace In The Outer World Until We Make Peace With Ourselves.