Meditation Has Changed My Life

I Know I'm Not Known As Method. By Nature I'm Not A Brooder. What I Continue To Use Is A Mixture Of The English School, Which Is Traditionally Outside-in, And The More American Way Of Working From The Inside Out.

When Lifting, I'm Always With A Trainer Because The Thing That Makes A Difference Is That Last 20% In Your Training, And He Very Scientifically Looks After My Food As Well, Because When I'm Going For A 'shirt Off' Shot, Everything Changes The Month Before, And I'm Timed Down To The Day.

One Of Things I'd Love To Do One Day Is A Shakespeare With Trevor Nunn. I've Done Musicals With Him, But Never Shakespeare. There's No One Better.

I Hate Being Frightened Of Things. I'm Not Someone Who Can Say: "oh, I'm Scared Of Flying, I Won't Fly." Fear Seems To Creep Over Every Part Of Your Life So If There's Something I Identify As Frightening To Me I Want To Tackle It.

At Which Point Should We Let Go And Do What We Want To Do, And When Should We Submit To Rules? Coming To Terms With Our True Natures And Who We Really Are Has Always Been A Fascination To Humans. I Know It Fascinates Me.