Meditation Is Not About Doing Something

An Old Zen Rule Of Thumb Is Not To Answer Until One Has Been Asked Three Times.

None Of Us Would Choose To Be Sisyphus; Yet In A Sense, We All Are.

We Are Always Doing Something To Cover Up Our Basic Existential Anxiety. Some People Live That Way Until The Day They Die.

We Have To Face The Pain We Have Been Running From. In Fact, We Need To Learn To Rest In It And Let Its Searing Power Transform Us.

All I Can Be Is Who I Am Right Now; I Can Experience That And Work With It. That's All I Can Do. The Rest Is The Dream Of The Ego.