Most Of Our Problems Are Related To

Attachment Constrains Our Vision So That We Are Not Able To See Things From A Wider Perspective.

It Is Not Just A Person's Physical Constitution, Their Intellegence, Their Education, Or Even Their Social Conditioning That Enables Them To Withstand Hardship. Much More Significant Is Their Inner Development. And While Some May Be Able To Survive Through Sheer Willpower, The Ones Who Suffer The Least Are Those Who Have A High Degree Of Patience And Courage In The Face Of Adversity.

Friends, Genuine Friends, Have Much More To Do With Whether We Have A Warm Heart, Not Money Or Power.

Each Of You Should Feel That You Have Great Potential And That, With Self-confidence And A Little More Effort, Change Really Is Possible If You Want It. If You Feel That Your Present Way Of Life Is Unpleasant Or Has Some Difficulties, Then Don't Look At These Negative Things. See The Positive Side, The Potential, And Make An Effort.

In Some Respects I Have Been The Most Unlucky Because I Have Spent More Time Living As A Refugee Outside My Country Than I Have Spent In Tibet. On The Other Hand, It Has Been Very Rewarding For Me To Live In A Democracy And To Learn About The World In A Way That We Tibetans Had Never Known Before.