Much Of What We Call Emotion Is

The Freudian Tradition Will Never Completely Die Because It Has A Few Good Points. For Example, People Have Motives And Thoughts Of Which They Are Unaware. Most Of Cognitive Therapy Has Now Adopted A Similar Idea. On The Other Hand, The Relationship Part Of Psychoanalysis - Where You Must Have A Deep, Emotional Relationship With The Client - Will, I Think, Get Kicked In The Teeth One Of These Days.

Failure Doesn't Have Anything To Do With Your Intrinsic Value As A Person.

Whenever You Avoid Alarming Situations, You Almost Always Increase Your Anxiety About Them.

You Largely Constructed Your Depression. It Wasn't Given To You. Therefore, You Can Deconstruct It.

The Goal...is Not To Change Your Desires And Wishes But To Persuade You To Stop Demanding That You Absolutely Must Have What You Wish-from Yourself, From Others, And From The World. You Can By All Means Keep Your Wishes, Preferences, And Desires, But Unless You Prefer To Remain Needlessly Anxious, Not Your Grandiose Demands.