Music To Me Is Life. It's What

With Speed Skating, It's Like Doing One-legged Squats Over And Over Again, With That One Leg Absorbing More Than 80 Percent Of Your Weight. It Takes An Enormous Amount Of Strength, And You're In Such A Weird Position.

Music To Me Is Life. It's What Gets Me Going.

My 'go To' Workout Is Called The Asylum From Beach Body. It's Intense Training With Lots Of Intervals, Core Work. It's Hard! I Travel A Lot, So I Can Take It On The Road With Me And Do It In A Hotel Room.

Vancouver Is An Amazing City And Luckily, Growing Up In The Seattle Area, I Was Able To Immerse Myself Into The Culture At A Young Age, Traveling Back And Forth Across The Border For Skating Competitions As A Youngster.

It Is Not Up To Me Whether I Win Or Lose. Ultimately, This Might Not Be My Day. And It Is That Philosophy Towards Sports, Something That I Really Truly Live By. I Am Emotional. I Want To Win. I Am Hungry. I Am A Competitor. I Have That Fire. But Deep Down, I Truly Enjoy The Art Of Competing So Much More Than The Result.