My Actions Are My Only True Belongings.

There Are Many Ways To Calm A Negative Energy Without Suppressing Or Fighting It. You Recognize It, You Smile To It, And You Invite Something Nicer To Come Up And Replace It; You Read Some Inspiring Words, You Listen To A Piece Of Beautiful Music, You Go Somewhere In Nature, Or You Do Some Walking Meditation.

Wherever We Are We Have The Capacity To Enjoy The Sunshine, The Presence Of Each Other And The Wonder Of Our Breathing.

I Would Not Be Happy If I Could Not Become A Monk. They Call It The Beginner's Mind - The Deep Intention, The Deepest Desire That A Person May Have. And I Can Say That Until This Day, This Beginner's Mind Is Still Alive In Me.

When You Enter Deeply Into This Moment, You See The Nature Of Reality, And This Insight Liberates You From Suffering And Confusion. Peace Is Already There To Some Extent: The Problem Is Whether We Know How To Touch It.

The Essence Of Nonviolence Is Love. Out Of Love And The Willingness To Act Selflessly, Strategies, Tactics, And Techniques For A Nonviolent Struggle Arise Naturally. Nonviolence Is Not A Dogma; It Is A Process.