My Actions Are My Only True Belongings.

To Meditate Is To Be Aware Of What Is Going On - In Our Bodies, Our Feelings Our Minds, And In The World. When We Settle Into The Present Moment, We Can See The Beauties And Wonders Before Our Eyes.

Meditation Can Help Us Embrace Our Worries, Our Fear, Our Anger; And That Is Very Healing. We Let Our Own Natural Capacity Of Healing Do The Work.

Peace Ca N Exist Only In The Present Moment. It Is Rid Iculous To Say "wait Until I Fi Nish This, Then I Will Be Free To Live In Peace." What Is "this" ? A Di­ploma, A Job, A House, The Payment Of A Debt? If Yo U Th Ink That Way, Peace Wi Ll Never Come. There Is Always Another "th Is" That Wi Ll Fo Llow The Present One. If You Are Not Living In Peace At This Moment, You Will Never Be Able To . If You Truly Wa Nt To Be At Peace, You Must Be At Peace Right Now. Otherwise, There Is Only "the Hope Of Peace Some Day.

The Buddha Said That If We Know How To Look Deeply Into Our Suffering And Recognize What Feeds It, We Are Already On The Path Of Emancipation.

Many People Think Excitement Is Happiness.... But When You Are Excited You Are Not Peaceful. True Happiness Is Based On Peace.