My Actions Are My Only True Belongings.

We Have To Understand In Order To Be Of Help. We All Have Pain, But We Tend To Suppress It, Because We Don't Want It To Come Up To Our Living Room. The Most Important Thing Is That We Need To Be Understood. We Need Someone To Be Able To Listen To Us And To Understand Us, Then We Will Suffer Less, But Everyone Is Suffering, And No One Wants To Listen. We Don't Know How To Express Ourselves So That People Can Understand. Because We Suffer So Much, The Way We Express Our Pain Hurts Other People, And They Don't Want To Listen.

Aware Of The Suffering Caused By The Destruction Of Life, I Am Committed To Cultivating Compassion And Learning Ways To Protect The Lives Of People, Animals, Plants, And Minerals. I Am Determined Not To Kill, Not To Let Others Kill, And Not To Support Any Act Of Killing In The World, In My Thinking, And In My Way Of Life.

When You Climb A Ladder And Arrive On The Sixth Step And You Think That Is The Highest, Then You Cannot Come To The Seventh. So The Technique Is To Abandon The Sixth In Order For The Seventh Step To Be Possible. And This Is Our Practice, To Release Our Views. The Practice Of Nonattachment To Views Is At The Heart Of The Buddhist Practice Of Meditation.

We Inter-breath With The Rain Forests, We Drink From The Oceans. They Are Part Of Our Own Body.

It Is Not A Matter Of Faith, It Is A Matter Of Practice