My Dad Always Used To Tell Me

I Am A Believer In Nutrient Timing And Supplementation, Through 8zone. I Love Eggs, Apples, Wild Fish, Leafy Greens, Brown Rice, Pasta, Oatmeal, Home Grown Washington Potatoes, And Cooking With Coconut And Olive Oils.

We All Naturally Want To Become Successful... We Also Want To Take Shortcuts. And It's Easy To Do So, But You Can Never Take Away The Effort Of Hard Work And Discipline And Sacrifice.

An Olympic Pursuit Really Takes A Full Three To Four Years Of Olympic Preparation.

I Had A Ton Of Energy, Ran Around Like Crazy - More Than A Handful For My Dad. I Was Crazy. Dad Barely Handled It. I Was Never Diagnosed Adhd Or Anything Like That, But I'm Pretty Sure I Had It When I Was Younger. It's The Only Thing That Would Explain Me Getting Into Trouble All The Time.

It's Important To Be Driven And Have Goals. You Want An Independent Woman Who Knows What She Wants And Isn't Afraid To Go After It. It's Attractive To Me When A Woman Is Doing What She Loves. It Makes Me Want To Know More.