My Dad Said, 'in School, Be A

Start By Thinking Of The Smallest Possible Action You Could Take; Then, Take It. Then, Choose The Next Smallest Action, And Do That.

The Brain Is A Dynamic System That Constantly Processes And Creates Your Reality. It Works Best If You Balance All The Things That The Brain Is Good At. The Brain Is Good At Being Adaptable, Flexible, Creative, And Intelligent. But It's Also Good At Playing And Just Being. A Balanced Life Provides Time - Every Day If Possible - So That Every Function Of The Brain Is Allowed To Come Alive And Flourish.

When The Material, Psychological And Spiritual Dimensions Are Brought Into Balance, Life Becomes Whole, And This Union Brings Feelings Of Comfort And Security.

The Next Thing You Think, The Next Action You Take, Will Either Create A New Possibility For You, Or It Will Repeat The Past.

Yoga Began As A Philosophy Rather Than As A Physical Discipline.