My Dad Used To Say, 'you Wouldn't

You Have To Figure Out What That Is, And You Have To Make A Plan To Get To It. And The Plan Has Got To Have A Timeline. You Have To Choose Something That You Can Afford To Do And Then Lock It In And Passionately Do It.

The Most You Get Is What You Ask For.

This Is No Dress Rehearsal.

You Cannot Be Who And What You Are Unless You Have A Lifestyle, Both Internally And Externally, That Is Designed To Support That Definition Of Self.

Willpower Is A Myth. The Problem With Trying To Use Willpower To Achieve And Sustain A Behavioral Change Is That It Is Fueled By Emotion. And As We All Know, Our Emotions Are, At Best, Fickle. They Come And Go. When Your Emotions Start Running Down -- And They Will -- Even Your Best-laid Plans Will Fall Flat.