My Girlfriend Has Been The Ice.

Every Single Experience, Every Single Thing That's Happened In My Life, Struggle, Obstacle, Trials And Tribulations, I Think They've All Molded Me To Become The Character And The Person Who I Am.

I Am A Believer In Nutrient Timing And Supplementation, Through 8zone. I Love Eggs, Apples, Wild Fish, Leafy Greens, Brown Rice, Pasta, Oatmeal, Home Grown Washington Potatoes, And Cooking With Coconut And Olive Oils.

Champions All Get Kicked When They're Down.

Be You. Don't Be Someone Else. You Are A Unique Individual. Be Proud... Rock It Loud.

With Speed Skating, It's Like Doing One-legged Squats Over And Over Again, With That One Leg Absorbing More Than 80 Percent Of Your Weight. It Takes An Enormous Amount Of Strength, And You're In Such A Weird Position.