My Goal Is To Break Three Hours

The Thing That Makes [bob] Kennedy So Good Is That He Doesn't Have A Fear Of Losing. He Was Willing To Go To Europe And Get Hammered.

I Started In Law School In '71 And Graduated In '74. So I Was Training For The Olympics, Running Or Averaging Around 20 Miles A Day And Going To Law School Full Time.

Be Willing To Move Forward And Find Out What Happens Next.

Running With Others Can Help Get You Out When You Might Otherwise Blow It Off.

Three Half-mile Repeats On The Track At 5-k Race Pace With A Short Recovery Jog In Between Shouldn't Scare Anyone Away-and It Will Improve Your Speed.