Never Underestimate The Desire To Bolt.

Affirmations Are Like Screaming That You're Okay In Order To Overcome This Whisper That You're Not. That's A Big Contrast To Actually Uncovering The Whisper, Realizing That It's A Passing Memory, And Moving Closer To All Those Fears And All Those Edgy Feelings That Maybe You're Not Okay. Well, No Big Deal. None Of Us Is Okay And All Of Us Are Fine. It's Not Just One Way. We Are Walking, Talking Paradoxes.

When People Are Hurting, What They Really Need Is Someone Who Is Fully There For Them - Not Someone Who Is Condescending Or Officious. The Only Way For You To Be There For Them Is By Facing Your Fear Or Anger, Whatever Feelings Cause You To Shut Down.

Opening To The World Begins To Benefit Ourselves And Others Simultaneously. The More We Relate With Others, The More Quickly We Discover Where We're Blocked.

Things Falling Apart Is A Kind Of Testing And Also A Kind Of Healing.

Ordinarily We Are Swept Away By Habitual Momentum And Don't Interrupt Our Patterns Slightly. When We Feel Betrayed Or Disappointed, Does It Occur To Us To Practice?