One Of The Greatest Ways To Stay

One Of The Things That Has Changed My Life - And This Comes From Someone Who Was Highly Self-critical And A Type-a Personality - Is Meditating. The Simple Act Of Making My Brain Shut Off For 20 Minutes In The Morning And 20 Minutes At Night May Not Seem Like Much, But What Ends Up Happening, Besides Creating Space In Your Day, Is Your Awake Posture Begins To Replicate Your Meditative Posture.

A Song That Sounds Simple Is Just Not That Easy To Write. One Of The Objectives Of This Record Was To Try And Write Melodies That Continue To Resonate...everything That Happens To You Influences Your Writing...the Writing Process For Me Is Pretty Much Always The Same-it's A Solitary Experience...i Have Yet To Write That One Song That Defines My Career...beck Said He Didn't Believe In The Theory Of A Song Coming Through You As If You Were An Open Vessel. I Agree With Him To A Certain Extent.

A Song That Sounds Simple Is Just Not That Easy To Write. One Of The Objectives Of This Record Was To Try And Write Melodies That Continue To Resonate.

One Night, Don Henley Called, And I Told Him, 'i'm Washing Dishes And Bike Shorts.' He Said, 'it's In The Domestic Exercises Of Life That One Will Find The Biggest Inspiration.' And He Was Right.

All My Friends Say I Have To Get Right Back On The Bike. And I Keep Saying Maybe Not A Bike.