One Of The Most Effective Ways To

The Challenge Today Is To Convince People Of The Value Of Truth, Honesty, Compassion And A Concern For Others.

The Great Benefit Of Science Is That It Can Contribute Tremendously To The Alleviation Of Suffering At The Physical Level, But It Is Only Through The Cultivation Of The Qualities Of The Human Heart And The Transformation Of Our Attitudes That We Can Begin To Address And Overcome Our Mental Suffering...

Although We Are All The Same In Not Wanting Problems And Wanting A Peaceful Life, We Tend To Create A Lot Of Problems For Ourselves. Encountering Those Problems, Anger Develops And Overwhelms Our Mind, Which Leads To Violence. A Good Way To Counter This And To Work For A More Peaceful World Is To Develop Concern For Others. Then Our Anger, Jealousy And Other Destructive Emotions Will Naturally Weaken And Diminish.

I Believe That The Very Purpose Of Our Life Is To Seek Happiness. That Is Clear. Whether One Believes In Religion Or Not, Whether One Believes In This Religion Or That Religion, We All Are Seeking Something Better In Life. So, I Think, The Very Motion Of Our Life Is Towards Happiness.

If You Can Cultivate Wholesome Mental States Prior To Sleep And Allow Them To Continue Right Into Sleep Without Getting Distracted, Then Sleep Itself Becomes Wholesome.