One Of The Most Effective Ways To

To Be Aware Of A Single Shortcoming Within Oneself Is More Useful Than To Be Aware Of A Thousand In Somebody Else. Rather Than Speaking Badly About People And In Ways That Will Produce Friction And Unrest In Their Lives, We Should Practice A Purer Perception Of Them, And When We Speak Of Others, Speak Of Their Good Qualities.

Sensory Experience Does Not Offset The Intense Pain Or Pleasure We Feel On A Mental Level; It May Distract Us, But Doesn't Overcome It. On The Other Hand, If We Have Peace Of Mind, Even Negative Experiences Do Not Upset Us. Peace Of Mind Is Also Good For Our Physical Health. Medical Experts Have Found That Anger, Hatred And Fear Eat Into Our Immune System. Being Calm And Relaxed Is Better For Our Physical Well-being.

Don't Become A Buddhist. The World Doesn't Need Buddhist. Do Practice Compassion. The World Needs More Compassion.

When You Talk You Are Only Repeating Something You Already Know. But, If You Listen You May Learn Something New.

We Need To Understand How Destructive Emotions Affect Us And Constructive Emotions Can Help Us, So That We Can Maintain Our Peace Of Mind.