Optimal Experience Is Thus Something That We

The Foremost Reason That Happiness Is So Hard To Achieve Is That The Universe Was Not Designed With The Comfort Of Human Beings In Mind...it Seems That Every Time A Pressing Danger Is Avoided A New And More Sophisticated Threat Appears On The Horizon...whether We Are Happy Depends On Inner Harmony, Not On The Controls We Are Able To Exert Over The Great Forces Of The Universe

Attention Is Psychic Energy, And Like Physical Energy, Unless We Allocate Some Part Of It To The Task At Hand, No Work Gets Done.

It Is How People Respond To Stress That Determines Whether They Will Profit From Misfortune Or Be Miserable.

Wake Up In The Morning With A Specific Goal To Look Forward To.

A Person Can Make Himself Happy, Or Miserable, Regardless Of What Is Actually Happening 'outside,' Just By Changing The Contents Of Consciousness.