Our Business Is To Be Happy.

Open Your Arms To Change But Don't Let Go Of Your Values.

...there Is An Intense Delight In Abandoning Faulty States Of Mind And In Cultivating Helpful Ones In Meditation.

Those Who Have Little Interest In Spirituality Shouldn’t Think That Human Inner Values Don’t Apply To You. The Inner Peace Of An Alert And Calm Mind Are The Source Of Real Happiness And Good Health. Our Human Intelligence Tells Us Which Of Our Emotions Are Positive And Helpful And Which Are Damaging And To Be Restrained Or Avoided.

Happiness Is A State Of Mind. With Physical Comforts If Your Mind Is Still In A State Of Confusion And Agitation, It Is Not Happiness. Happiness Means Calmness Of Mind.

I Am A Simple Buddhist Monk.