Parents Are Supposed To Give The Child

The Vulnerability Of Opening Your Heart Fully And Deeply To Another Is Terrifying, But At A Point In My 50s, I Realized That I Had To Step Up To The Plate.

Good Enough Is Good Enough. We're Not Supposed To Be Perfect. We're Supposed To Be Complete.

The Bond Between A Parent And Child Is The Primary Bond, The Foundation For The Rest Of The Child's Life. The Presence Or Absence Of This Bond Determines Much About The Child's Resiliency And What Kind Of Adult They Will Grow Up To Be.

As I Saw My 60th Birthday Approaching, I Thought,what Did 60 Mean To Me? I Figured I'd Probably Live Until I'm About 90, Which Meant That I Was At The Beginning Of What I Call My Third Act. As An Actress, I Know How Important The Third Act Is. It Makes Sense Of The First And Second Acts. You Can Have First And Second Acts That Are Interesting, But You Don't Know What They Mean. Then A Good Third Act Pulls It All Together. And So I Knew That, Because I Sat By My Father's Side Over The Long Months When He Was Dying.

Sleep Is Critical To Me... At Least Eight Or Nine Hours A Night. I Start To Slow Down My Body And My Mind At Least 30 Minutes Before I Get Into Bed. I Don't Watch Any Disturbing Or Invigorating Tv At Night. I Also Get Energy From Meditation Practice And From Eating Healthy Fresh Food, Only One Cup Of Espresso In The Morning, And Not Drinking Too Much.