Relax, You're On A Journey Of Discovery.

Gratitude Turns Negative Energy Into Positive Energy. There Is No Situation Or Circumstance So Small Or Large That It Is Not Susceptible To Gratitude's Power.

If We Are Waiting For Guaranteed Courses Of Action, We May Spend Much Of Our Life Waiting.

Guilt Can Prevent Us From Setting The Boundaries That Would Be In Our Best Interests, And In Other Peoples Best Interests.

Today I Will Do Something Just For The Fun Of It. I Will Find Something To Do That's Just For Me And I Won't Worry About What I Should Be Doing. I Will Learn How To Make Myself Feel Good And Enjoy Life To The Fullest.

Today I Will Learn To Reject Shame. Shame Is An Overwhelming Sense That Who I Am Isn't Good Enough. I Realize That I Am Good Enough, And That My Imperfections Are Part Of Being Human. I Let Go Of Shame.