Sacrifices Are Not In Vain. At The

Always Be Courageous And Strong, And Don't Fear.

Don't Be Shy. Go For It And Ask Your Crush Out.

I Have No Regrets Coming Back For A Second Olympic Team [in 2016]. It's Been An Amazing Experience. It's Been Teaching Me A Lot.

I Give Myself A Pep Talk And Visualize The Routine. I Tell Myself: "i Can Do This, Let's Go!"

I Had To Face A Lot Coming Through This Journey, A Lot Of Sacrifices, Difficulties, Challenges, And Injuries.