Self-awareness Includes Awareness Of Your Body.

By Making Conscious Choices In Our Behavior And Where We Focus Our Attention, We Can Transform Our Experience Of Our Body, Decrease Our Biological Age, And Tap Into Our Inner Reservoirs Of Unbounded Energy, Creativity, And Love.

The Highest Intention Comes From Love And Compassion ... When Our Intentions Come From A Place Of Love And Compassion Then We Have The Power Of The Universe.

Self-awareness Moves Us Beyond The Old, Well-worn Pathways In The Brain That Support Fixed, Unconscious Habits.

Although We Take It For Granted, Sanitation Is A Physical Measure That Has Probably Done More To Increase Human Life Span Than Any Kind Of Drug Or Surgery.

Being Joyful Is Our Natural State Of Being.