Smile, Breathe And Go Slowly." - Thich

Love Is The Capacity To Take Care, To Protect, To Nourish. If You Are Not Capable Of Generatng That Kind Of Energy Toward Yourself - If You Are Not Capable Of Taking Care Of Yourself, Of Nourishing Yourself, Of Protecting Yourself - It Is Very Difficult To Take Care Of Another Person. In The Buddhist Teaching, It's Clear That To Love Oneself Is The Foundation Of The Love Of Other People. Love Is A Practice. Love Is Truly A Practice.

When Your Mind Is Liberated, Your Heart Floods With Compassion.

Fearlessness Is Not Only Possible, It Is The Ultimate Joy. When You Touch Nonfear, You Are Free.

One Included All, And All Were Contained In One.

Mindful Time Spent With The Person We Love Is The Fullest Expression Of True Love And Real Generosity.