Sometimes We Find That We Like Our

Meditation Is Not About Getting Out Of Ourselves Or Achieving Something Better. It Is About Getting In Touch With What You Already Are.

Never Underestimate The Desire To Bolt.

Sitting Meditation Gives Us A Way To Move Closer To Our Thoughts And Emotions And To Get In Touch With Our Bodies.

Being Preoccupied With Our Self-image Is Like Being Deaf And Blind. It's Like Standing In The Middle Of A Vast Field Of Wildflowers With A Black Hood Over Our Heads. It's Like Coming Upon A Tree Of Singing Birds While Wearing Earplugs.

The Teacher Will Never Give Up On The Student No Matter How Mixed Up He Or She Might Be