Stop Trying To Change Your Behavior; Instead,

If You Did Nothing But Pursue The Truth About Yourself For The Rest Of Your Life, You Would Never Run Out Of Fresh Discoveries.

Menders Of All Times And Places Have Taught That Silencing The Thoughts In Our Heads And Opening To The Experience Of The Body And Emotions Is The Basis Of All Healing. It's The Only Means By Which We Can Reclaim Our True Nature Or Feel The Subtle Cues Telling Us How To Find Our Way Through Life.

Standards Of Beauty Are Arbitrary. Body Shame Exists Only To The Extent That Our Physiques Don't Match Our Own Beliefs About How We Should Look.

I Once Read That Forgiveness Is Giving Up All Hope Of Having Had A Different Past...but Forgiving Is Not The Same As Obliterating Memory.

Absolutely Lonely People Have Few Personal Interactions Of Any Kind.