Stress Is Not...a Badge Of Courage

No Matter How You Feel, You Made Progress Today.

I Am Safe And Secure. I Exhale Any Anxiety And Inhale Calm. As My World Expands So Do My Heart And Mind. I Am Willing To Stay Open And Accept All The Miracles And Abundance The Universe Has To Offer Me.

I Am So Frickin' Cool And Delicious And Pretty And Witty And Sharp! I Love Every Inch Of Me! Who Wouldn't?

Change Your Plate. Change Your Fate.

We're Taught To Solely Blame Our Luck-of-the-draw Genes For Our Health Issues, Rather Than Our Daily Habits, Dietary Choices, And Interplay With The Environment That Surrounds Us.