Take A Few Minutes Of Every Day

It Is Impossible For You To Be Angry And Laugh At The Same Time. Anger And Laughter Are Mutually Exclusive And You Have The Power To Choose Either.

Darkness Is A Lower Energy Than Light, And When You Bring Light To The Presence Of Darkness You Don't Have To Warn It, You Don't Have To Tell It That It Has To Get Away. It Can't Survive. Light Dissolves Darkness. And So Does Love Dissolve Hate And So Does Joy Dissolve Sadness And So Does Faith Dissolve Doubt And So On.

By All Means Give Vent To Your Anger, Let It Out In Nondestructive Ways--if You Are Still Deciding To Have It. But Begin To Think Of Yourself As Someone Who Can Learn To Think New Thoughts When You Are Frustrated, So That The Immobilizing Anger Can Be Replaced By More Fulfilling Emotions. Annoyance, Irritation, And Disappointment Are Feelings That You Will Very Likely Continue To Experience, Since The World Will Never Be The Way You Want It. But Anger, That Hurtful Emotional Response To Obstacles, Can Be Eliminated.

You Are An Infinite Spiritual Being Having A Temporary Human Experience.

The Best Way To Win Is To Not Need To.