The More I Work And Practice, The

First, Educate Yourself About What A Vegan Diet Entails And Why It Is Beneficial To Your Health. You Need To Understand And Embrace The Philosophy Or You Will Not Be Able To Make Such A Drastic Dietary Change. Secondly, Make The Change Over Time. Don't Try And "go Cold Turkey"; You Will Shock Your System And You Will Develop Cravings That You May Not Be Able To Fight Off. If You Take Your Time And Let Your Body Adjust You Will Be Eating A Completely Different Diet Before You Realize It.

I Rarely Eat Red Meat And Only Occasionally Eat Fish. Plant Based Foods Are My Main Source Of Nutrition Along With Nuts, Fruits, Brown Breads And Grains.

I Got So Strong I Felt Like A Giant.....when I Stood On The Tee With Arnold And Jack, I Was Tiny Compared To Them. But I Never Believed They Were Bigger Than Me. So The Mind Is So Fascinating.

The Closer You Can Live To Being A Vegetarian The Better.

There Is Absolutely Nothing Humorous At The Masters. Here, Small Dogs Do Not Bark And Babies Do Not Cry.