The More Neurosis The More Wisdom.

It Isn't The Things That Happen To Us In Our Lives That Cause Us To Suffer, It's How We Relate To The Things That Happen To Us That Causes Us To Suffer.

Next, Feel Your Heart, Literally Placing Your Hand On Your Chest If You Find That Helpful. This Is A Way Of Accepting Yourself Just As You Are In That Moment, A Way Of Saying, "this Is My Experience Right Now, And It's Okay." Then Go Into The Next Moment Without Any Agenda.

Trying To Change Ourselves Doesn't Work In The Long Run Because We're Resisting Our Own Energy. Self-improvemen T Can Have Temporary Results, But Lasting Transformation Occurs Only When We Honor Ourselves As The Source Of Wisdom And Compassion.

All Ego Really Is, Is Our Opinions, Which We Take To Be Solid, Real, And The Absolute Truth About How Things Are.

Like All Explorers, We Are Drawn To Discover What's Out There Without Knowing Yet If We Have The Courage To Face It.