The Quality Of One's Life Depends On

The Most Effective Way To Transform Into Higher Consciousness Is To Pay Attention In The Present Moment.

Stillness Alone Is The Potentiality For Creativity; Movement Alone Is Creativity Restricted To A Certain Aspect Of Its Expression. But The Combination Of Movement And Stillness Enables You To Unleash Your Creativity In All Directions-wherever The Power Of Your Attention Takes You.

There Is A Restless Kind Of Consumer Shopping For Partners, As If The "right One" Can Be Found By Totting Up A Potential Mate's Pluses And Minuses Until The Number Of Pluses Matches Some Mythical Standards.

In A Quiet Place, Close Your Eyes, Take A Deep Breath, And Go Inward. Place Your Attention On Your Heart, In The Center Of Your Chest. Sit Quietly And Easily Let Your Attention Remain There.

Everything That Is Happening At This Moment Is A Result Of The Choices You've Made In The Past.