The Quieting Of Our Mind Is A

At The End Of Our Life Our Questions Are Simple: Did I Live Fully? Did I Love Well?

When We Let Go Of Our Battles And Open Our Hearts To Things As They Are, Then We Come To Rest In The Present Moment. This Is The Beginning And The End Of Spiritual Practice.

In Opening We Can See How Many Times We Have Mistaken Small Identities And Fearful Beliefs For Our True Nature And How Limiting This Is. We Can Touch With Great Compassion The Pain From The Contracted Identities That We And Others Have Created In The World.

Breathing Meditation Can Quiet The Mind, Open The Body, And Develop A Great Power Of Concentration.

The Only Way To Live Is By Accepting Each Minute As An Unrepeatable Miracle.