The Raft Is Used To Cross The

When Practiced To Its Fullest, Mindful Eating Turns A Simple Meal Into A Spiritual Experience, Giving Us A Deep Appreciation Of All That Went Into The Meal's Creation As Well A Deep Understanding Of The Relationship Between The Food On Our Table, Our Own Health, And Our Planet's Health.

There Are Always Some People Who Are Ready To Embrace A Doctrine, A Notion, A Dogma, And They Miss The Real Teaching.

The More We See, The More We Understand. The More We Understand, The Easier It Is For Us To Have Compassion And Love. Understanding Is The Source Of Love. Understanding Is Love Itself. Understanding Is Another Name For Love; Love Is Another Name For Understanding.

We Have More Possibilities Available In Each Moment Than We Realize.

Looking Deeply Into The Wrong Perceptions, Ideas, And Notions That Are At The Base Of Our Suffering Is The Most Important Practice In Buddhist Meditation.