The Restful Alertness Response Reverses The Aging

When We Find Our Core Certainty Within, Then We No Longer Look For Certainty Outside. The Unfathomable Nature Of The Ever-changing World Ceases To Be A Source Of Anxiety And Instead Is A Source Of Joy And Adventure.

When We Develop Reverence For Food And The Miracle Of Transformation Inherent In It, Just The Simple Act Of Eating Creates A Ritual Of Celebration.

Love Without Action Is Meaningless And Action Without Love Is Irrelevant.

You Only Have To Gaze Around You At The Natural World To See The Proof That Beauty, Form, Order, And Growth Have Survived For Billions Of Years. In Dealing With Your Shadow, You Are Aligning Yourself With The Same Infinite Power. The Shadow Isn't A Fearsome Opponent But A Worthy One. Powerful As It Is, The Power Of Wholeness Is Infinitely Greater, And By A Miracle Of Creation, It Is Within Your Grasp.

Put Yourself In The Hands Of The Universe-then You Will Have No Need For Control.